Insomnia Neurofeedback Study

University of Lincoln

Help us test a new brainwave training protocol for improving sleep.

© Dominic Carr. All rights reserved.

Background

  • Sleep is a key pillar of health and performance

  • Unfortunately insomnia is rife, and existing sleep aids are often ineffective.

  • Our study tests a new treatment that retrains people's brainwaves so they can switch off more easily at bedtime, then achieve deeper, more stable sleep

  • We hope this will both make sleep more refreshing and improve daytime productivity and well-being

Protocol

  • Participation involves 10 days of at-home neurofeedback training using a Muse EEG headband, with cognitive testing sessions in the Lincoln Sleep lab before and after this.

  • The video shows a neurofeedback trial that teaches you to reduce brain arousal levels, to help with 'switching off' at night. Other trials teach you to produce more of the brainwaves that support deep, good quality sleep.

Contact

If you are interested in taking part or would like to know more feel free to get in touch using the form below.

Thank you

Thanks for your interest in our study. If you are interested in taking part please complete the questionnaire below so we can check your eligibility. We will get back to you to answer any other queries ASAP.
Screening questionnaire